Hello and welcome.
I am glad you found me and I hope I can be of help.
I’m a Psychotherapist, Breathwork and Mindfulness Coach and Yoga Teacher with a passion for nurturing mental, physical and emotional health.
Since the pandemic changed all our lives, I find myself working mostly online. Nonetheless, my work stays authentic and heartfelt, and aimed at cultivating wellbeing in every aspect of life.
I always welcome new clients and students.
All in person sessions are in Lyme Regis.
This is what I am offering at present:
Counselling / Psychotherapy - in person, online, Walk and Talk (see Psychotherapy page).
Breathwork - online and in person plus Breathing by the Sea (see Breathwork page).
Yoga - one to one / for group classes see timetable below
YOGA TIMETABLE -
WEEKLY
Tuesday 1.50 - 3 pm Dynamic Glow Flow
Thursday 9.10 - 10.15 am Dynamic Glow Flow
£11 in person pay as you go / £60 for a block of 6 to be used within 2 months/ online £7
ONCE A MONTH
Friday 7.20 - 9 pm Slow Restorative Flow
£15 in person / online £9