Psychotherapy

Mindfulness

Yoga

For wholehearted and authentic living.

Hello and welcome.

 

I am glad you found me and I hope I can be of help at this difficult time.

I’m a Psychotherapist, Breathwork Coach and Yoga Teacher with a passion for mental, physical and emotional health.

 

At the moment, things are a bit different here as I am working mostly online, but my work stays authentic and heartfelt, and aimed at nurturing ourselves and cultivating wellbeing in our lives on an everyday basis. I always welcome new clients and students. 

This is what I am offering at present:

Breathwork - online except for Breathing by the Sea sessions (see Breathwork pages).

Counselling - online except for Walk and Talk sessions (see Psychotherapy pages). 

Yoga - online - see timetable below. 

NEW YOGA TIMETABLE

Monday 9.10 – 10.25 am Slow Flow - online £6 

Thursday 9.10 – 10.25 am Dynamic Flow - online £6

Friday 5.30 – 6.45 pm Restorative Yoga - online £6

Tuesday on request  Breathwork £2 donation