
Psychotherapy
Yoga
Breathwork
Mindfulness
Nurturing emotional
and physical wellbeing.
Hello and welcome.
I am glad you found me and I hope I can be of help at this difficult time.
I’m a Psychotherapist, Breathwork Coach and Yoga Teacher with a passion for nurturing mental, physical and emotional health.
At the moment, things are a bit different here as I am working mostly online, but my work stays authentic and heartfelt, and aimed at cultivating wellbeing in our lives on an everyday basis. I always welcome new clients and students.
This is what I am offering at present:
Breathwork - online except for Breathing by the Sea sessions (see Breathwork pages).
Counselling - online except for Walk and Talk sessions (see Psychotherapy pages).
Yoga - online - see timetable below.
NEW YOGA TIMETABLE
Monday 9.20 – 10.30 am Slow Flow - online £6
Tuesday 5.30 – 6.45 pm Restorative Yoga - online £6
Thursday 9.20 – 10.40 am Dynamic Flow - online £6
Tuesday on request Breathwork £2 donation