Barbara Mella

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Thoughtful, warm, integrative therapy for adults, couples and teens navigating life's challenges; and supervision to therapists.

 

Hello, I’m Barbara.

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I offer a calm, compassionate space to talk things through when life feels overwhelming, stuck or uncertain. Together we make sense of what’s happening and find practical, sustainable ways forward.

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Alongside psychotherapy, I draw on mindfulness, breathwork and yoga to support both mind and body — helping you feel more regulated, resilient and at ease.

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I work online and in person in Lyme Regis and Camberwell, London.

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If you’re considering therapy or supervision, you’re very welcome to get in touch.

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