Warm, thoughtful psychotherapy for adults, couples and teenagers facing life’s challenges.

Supervision for therapists seeking depth, clarity and professional growth.

Mind-body practices to support resilience and lasting wellbeing.

Welcome. I’m Barbara.

When life feels overwhelming, painful or stuck, you don’t have to navigate it alone. I offer a calm and grounding space where you can talk freely, feel heard and begin to untangle what’s happening.

Together, we look at patterns, relationships, the pressures you are carrying; and work towards meaningful and sustainable change - shifts that help you feel more confident, connected and at peace.

I have over 30 years’ experience supporting individuals, couples and families. My approach is relational and integrative. Alongside psychotherapy, I draw on mindfulness, breathwork and yoga to support the whole person: mind, body and nervous system. When we feel safer and more regulated, we think more clearly, relate more honestly and move forward with greater resilient and ease.

​I work online and in person in Lyme Regis, Bristol and Camberwell, London.

​Whether you are considering therapy or supervision, please get in touch to discuss your needs.

 

Let's Work Together

Every journey starts with a single step. Reach out today to set up your first session and discover how counselling can be of help.