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Sessions last 45/ 50 mins.

I practice in Lyme Regis, Dorset and online. 

More than one person can take part in the sessions/ 

We can go through the MBSR (Mindfulness Based Stress Reduction) course or devise a programme together.

Cost £60 in person/ £55 online with some concessionary slots available. 


I also work with Mindfulness integrating it with Yoga and Psychotherapy.

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