MINDFULNESS
Sessions last 50 mins.
I practice near Axminster in Devon and online.
More than one person can take part in the sessions/
We can go through the MBSR (Mindfulness Based Stress Reduction) course or devise a programme together.
Cost £50 in person/ £40 on Skype with some concessionary slots available.
I also work with Minfulness integrating it with Yoga and Psychotherapy.