MINDFULNESS 

 

Sessions last 50 mins.

I practice in three different locations:

- near Axminster in Devon

- in Camberwell, London SE5

- in central Exeter at PAC https://pacexeter.co.uk/

 

I also see clients on Skipe. 

More than one person can take part in the sessions/ 

We can go through the MBSR (Mindfulness Based Stress Reduction) course or device a programme together.

Cost £40-50 in person/ £30-40 on Skype - on a sliding scale

 

I also work with Minfulness integrating it with Yoga and Psychotherapy.