MINDFULNESS 

 

Sessions last 50 mins.

I practice near Axminster in Devon and online. 

More than one person can take part in the sessions/ 

We can go through the MBSR (Mindfulness Based Stress Reduction) course or devise a programme together.

Cost £50 in person/ £40 on Skype with some concessionary slots available. 

 

I also work with Minfulness integrating it with Yoga and Psychotherapy.