MINDFULNESS
Sessions last 50 mins.
I practice in three different locations:
- near Axminster in Devon
- in Camberwell, London SE5
- in central Exeter at PAC https://pacexeter.co.uk/
I also see clients on Skipe.
More than one person can take part in the sessions/
We can go through the MBSR (Mindfulness Based Stress Reduction) course or device a programme together.
Cost £40-50 in person/ £30-40 on Skype - on a sliding scale
I also work with Minfulness integrating it with Yoga and Psychotherapy.