I am a certified Breathing Coach, having trained with Lucas Rockwood at Yoga Teachers College, and I also interweave my experience and knowledge of breathing as a Yoga teacher and psychotherapist.
COST FOR ONE TO ONE
Discovery session £35
Package of Exploratory Programme (another 4 sessions): £150
If you decide to sign up for the Exploratory Programme during the Discovery Session, the total cost is reduced to £160.
Five sessions: £220
Both programmes include email support in between sessions and weekly audio recordings for you to practice.
The Exploratory programme can also be done in groups, with the opportunity for each participant to discuss their individual needs.
COST FOR GROUP SESSIONS
Discovery session £25 + £8 for each participant
Package of Four Weekly Sessions £140 + £40 per participant