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Psychotherapy
Yoga
Breathwork
Mindfulness
Nurturing emotional
and physical wellbeing.
Hello and welcome.
I am glad you found me and I hope I can be of help. I’m a Psychotherapist, Breathwork and Mindfulness Coach, and Yoga Teacher with a passion for nurturing mental, physical and emotional health.
Since the pandemic changed all our lives, I find myself working mostly online. Nonetheless, my work stays authentic and heartfelt, and aimed at cultivating wellbeing in every aspect of life.
All in person sessions are held in Lyme Regis. And my new YOGA TIMETABLE includes a weekly Dynamic Glow Flow on Thursdays 9 - 10.15 am and a monthly Slow Restorative Flow on a Friday or Sunday evening - check Yoga page for details.
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